Thursday, October 28, 2010

Crock-Pot BBQ Chicken

At dinner tonight my little girl counted eight members in the family.

Dada, Mama, Big Brother, Sis, Bubba and...

The Ladies.

But I think she was missing one in her headcount. 

Ol' Bessie. 

She deserves a spot at the table too. She is a workhorse around here. We couldn't live without her. 

We love you trusted ol' friend. 

Crock-Pot BBQ Chicken with The Slaw

You'll Need:
2 lbs boneless skinless chicken breasts
12 oz BBQ sauce
1/2 cup Italian salad dressing
1/4 cup brown sugar
2 TBS Worchestershire sauce

The Preparation Method:

Trim excess fat off chicken breasts. Place meat in the crock-pot.

In a small bowl, mix all other ingredients together. Pour over the chicken. Stir to coat.

Cook on high for 3 - 4 hours or on low for 6 - 8 hours.

It is done when the chicken separates easily.

Serve over brown rice with The Slaw, or in a taco shell with Slaw on top.

Facebook news flash: "I am alarmed to have spotted not one, but two people sporting hammer pants today." on Tuesday

In honor of my dear childhood friend who had to bear witness to such an atrocity - my favorite MC Hammer song.

MC Hammer - Turn This Mutha Out


  1. This was fall apart delicious! Thanks for the new ideas! We made it with chard since we're not huge slaw fans and it was great!

  2. Michelle, the chard sounds like a wonderful addition. So glad you liked this one!


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